We are dedicated to revolutionising diabetes wellness through developing your physical activity literacy. As diabetes physical activity specialists, our commitment to your well-being goes beyond the ordinary. What sets us apart is our unwavering focus on providing a holistic approach to diabetes management that encompasses behavioural change, education, personalised care, and practical solutions.

One of the cornerstones of our approach is our 1-to-1 personalised physical activity programme “12 Months and Beyond”. 

This programme is not just about exercise; it's about tailoring a fitness programme that suits your unique needs and preferences. We believe that the path to better health is a personalised journey, and our guidance reflects this belief. When you choose this, you're not just getting a fitness programme; you're getting a partner dedicated to your success.

Our commitment to education is another aspect that makes us stand out. With ongoing PhD research on the effects of physical activity for those living with diabetes, we are constantly pushing the boundaries of knowledge in this field. This dedication ensures that you receive the most up-to-date and effective strategies for managing diabetes.

By choosing to work with Shifting Diabetes, you're choosing a revolutionary approach to diabetes wellness that combines expertise, personalisation, and a commitment to education.

Join us today and embark on a transformative journey towards a healthier, happier life.