We are at the forefront of diabetes wellness at Shifting Diabetes. As Diabetes Physical Activity Specialists our mission is to empower individuals living with pre- diabetes and type 2 diabetes with the knowledge and education to live a better life, offering a unique and realistic approach to well-being. What sets us apart is not just our expertise but also my own personal journey managing type 2 diabetes.

At Shifting Diabetes we prioritise personalised care. Our 1-to-1 personalised physical activity programme "12 Months & Beyond". This is designed to provide tailored guidance that addresses your specific needs. We believe that no two individuals are alike, and your wellness journey should reflect that. Our commitment to your success extends to our Professional Meal Plan and Nutritious Recipes package, available free of charge to enrolled participants to the "12 Months & Beyond" programme. These resources are carefully crafted to nourish your body and optimise your health, complementing our comprehensive approach to diabetes management.

What truly distinguishes us is our dedication to education. Beyond my master's degree in diabetes, I am actively pursuing a PhD in physical activity and digital programming for the diabetic community. This commitment to ongoing learning ensures that we stay at the forefront of the latest developments in diabetes management. By enrolling in the "12 Months & Beyond" programme, you are not just investing in your well-being; you're joining a community dedicated to empowering lives through diabetes wellness. Begin your journey towards a healthier, happier life today with us by your side.